The long ride

I like cycling long distances. Right now I’m planning an 84-mile ride from Arlington, the suburb of Boston where I live, to Falmouth, Cape Cod on July 3. This ride, my bicycle, my body, my mind, and my health are all intimately connected. And when you get to the end of this post, you’ll see how they connect with you, … Continued

An interview with no-bullshit dietitian Kerri Hawkins

No topic has more bullshit than people writing about diets and nutrition. I learned that from my favorite food expert, Kerri Hawkins. Today, I interview her about the way diet companies, food companies, restaurants, and media bullshit us about food. Kerri is the the past president of the Massachusetts Dietetic Association and has helped people to lose … Continued