Cancer update: I am now fully baked

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Since I told you all about my cancer treatment, here is an update. I have completed my 28 radiation treatments. Here’s a picture of me inside the enormous radiation machine at Maine Medical Center in Scarborough, Maine. The preparation I got from my physical therapist and my dietitian was extremely helpful. The dietitian also had … Continued

As a patient, how do you prepare?

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A business leader preparing for a strategic shift begins by gathering resources: preparing for the future, determining and communicating strategy, gathering financial assets, and applying talented teams and workers. But in our personal lives, we rarely think that way. We should. Planning for medical challenges I’m in this situation now. My wife will have shoulder … Continued

A better year in 2023

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These things all happened to me in 2022: There’s no sugar-coating it, all of that sucked. But I have to say, I learned something important. If you build things well over many years: relationships, reputations, integrity — it pays off. A good life has momentum, even if it hits a few potholes. I have never … Continued

Lessons in empathy: How to respond to someone with cancer

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I posted about my prostate cancer one week ago. (Nothing’s changed — the outlook is still hopeful.) I’m sharing what I learned about empathy from the responses from people: what helped and what didn’t. This was a post for me, which was unusual Most of what I write is for you, my readers. It’s writing … Continued

My cancer

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I have prostate cancer and will begin treatment in January. I wanted to share my experience for several reasons. First, if you have a prostate, you might benefit from hearing somebody else’s experience — since you may find yourself in the same boat I’m now in. Second, I made my decisions in consultation with my … Continued

Thank you, health care workers

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Every year at this time I consider the people to whom I owe the most gratitude. This is year it is healthcare workers: nurses, doctors, social workers, therapists, and even the reception and office staff. I’m grateful to all the people who helped deal with my father‘s cancer and the end of his life. The … Continued

A man by numbers

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What, after nearly nine decades, is the measure of a man? What does he leave behind? 261 assorted cables, coax, RCA, lightning, USB 1.0, 2.0, and up 69.5 dongles 22 power cords 1.68 TB total on 43 thumb drives, 99.1% empty, capacities 32 MB and up 15 sets of earbuds and headphones 5 mice 109 … Continued

64 and beyond

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(Apologies if you tried to see this post before, it was inaccessible due to a WordPress bug.) Today I am 64. 64 is the first whole number (after 0 and 1, of course) that is both a perfect square and perfect cube. It is the only age commemorated in a Beatles song that is both … Continued